Off the beaten track in Malta: my first mountain bike triathlon
I’m cycling along the coast of Malta, where turquoise seas …
A week in the life of Paula Radcliffe
Fancy emulating the best? Click on the magnifying glass to …
Running blog: how was your weekend running?
The promise of a touch of summer that this weekend …
How was your weekend running?
When you read this, I’ll be on holiday, in the …
Tried and tested: what to wear for your longest runs
As my marathon training runs get longer and longer, I …
Steeplechase athlete Ieuan Thomas: ‘The World Championships make it all worth it’
Hi, Ieuan. What have you been up to recently? So …
Sing as you run for a friendly, fun workout
An embarrassing phenomenon sometimes occurs when I’m in the grittiest …
Women are better than men at marathon pacing, says new research
Women are better at running marathons than men. That’s the …
The toughest race in the world?
Twenty-seven hours into the world’s toughest footrace, things really started …
Dean Karnazes: ‘When you’re struggling, that’s when you feel most alive’
Hi Dean. You have a new book out, The Road …