Watch a Navy SEAL and a Marine Run 5 Miles Under the Ocean\u2014Carrying a 45-Pound Rock
There are some things that people decide to do for …
Giada De Laurentiis' Sun-Dried Tomato Pesto Pasta Is the Easiest Weeknight Dinner
Too many quick-and-easy, weeknight-friendly pasta recipes? Not possible. And Giada …
Vanessa Hudgens And Her 6-Pack Abs Lounge On A Turtle Float In New Bikini Photos On Instagram
Vanessa Hudgens, 32, shows off her beachy hair and washboard …
Ashanti, 40, Shows Off Her Head-To-Toe Toned Muscles Strutting Around In A Bikini On Instagram
Ashanti, 40, showed off her super toned body wearing a …
The Truth About Oat Milk Vs. Almond Milk, According To Nutritionists
Gone are the days when your only non-dairy milk option …
Bodybuilder Chris Bumstead Just Shared His 3,800-Calorie Mr. Olympia Diet
Chris Bumstead is the reigning champion of the Mr. Olympia …
$300 of Products That Chef Sophia Roe Loves
All products featured on Allure are independently selected by our …
How to choose the right weights for your strength-building workout
If you want to add weights to your home workouts …
How your period can make you more prone to a workout injury
Your menstrual phase can dictate your energy and mood but …
Redefine Your Core Training With This Total-Body Abs Workout
Not every core workout is created equal. You probably have …