“Seeing my older sister become a runner inspired me to start jogging in my late 30s”
Our siblings can influence the way we exercise, whether it’s …
Instagram's Favorite Personal Blender Brand Just Released a Limited-Edition Line With Lisa Frank— & It's a '90s Dream
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Le Creuset's Irresistible Valentine's Day Collection Is Going Fast, So Get It Now Before It's Gone
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Why skipping rest days could be a sign of exercise addiction, according to mental health charities
Over 40% of people are failing to take rest days …
This viral video shows we’ve got ‘processed’ foods all wrong
We’ve been taught processed foods are bad for us – …
Hearty winter meals royal ladies swear by: The Queen, Duchess Kate and more
It’s pretty chilly out there this January – time for soups, …
Giada De Laurentiis' Healthy, 30-Minute Pasta Has Proteins, Greens, & A Whole Lot of Flavor
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Martha Stewart's Red Lentil Stew Is Warm, Cozy & Packed With Superfoods
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Alex Guarnaschelli Is Shedding Light On This Fragrant, Giant Citrus Fruit
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How to exercise in the morning without wearing yourself out for the rest of the day
This morning routine helps one strength trainer to get up …