Macros 101: everything you need to know about proteins, carbs and fats
We asked the experts to explain everything we need to …
Watch This Guy Get Absolutely Destroyed by the Norwegian Special Forces Fitness Test
Professional climber and influencer Magnus Midtbø has aced all kinds …
A Pro Fighter Demonstrates How to Throw Georges St-Pierre’s ‘Superman’ Punch
Georges St-Pierre had one of the most notable careers in …
Gabrielle Union, 48, Exposes Her Super Sculpted Bod While Dancing Topless In Front Of A Window
Gabrielle Union, 48, returns from her vacation with an honest …
A Fitness Model Tried The Rocks 50-Set Workout and It Took Her 1.5 Hours to Finish
YouTuber Lucy Davis never shies away from a fitness challenge, …
The Backstreet Boys Reflect on Their Most Memorable Beauty Looks
All products featured on Allure are independently selected by our …
Could collagen be the key to a stronger body?
Collagen is the popular beauty supplement used to maintain healthy …
Rita Ora Is Having A Serious Toned Arms And Abs Moment In A Cream Cut-Out Dress In New Instagram Photos
Rita Ora is fresh off the amazingness that was the …
Watch Tom Holland Show Off His Boxing Skills in a Spiderman: No Way Home Training Video
Every character in the Marvel Cinematic Universe has their own …
Are you neglecting this crucial lower-body muscle in your workouts?
Are you guilty of neglecting your gluteus medius on leg …