How to discover your true running potential
I know I’m not the only running geek who whiles …
Women’s Boat Race marks a turnaround for sport, says Clare Balding
“This is the year we change things,” says Clare Balding, …
Rowing: Olympic champion Andy Hodge reveals the secrets of his winning stroke
When you’re a length down in the Olympic final, your …
Olympics 2012: how to get involved in horse riding
Introduction The Olympics presents three different equestrian disciplines: dressage, eventing …
Meet the ice mile: the toughest swimming test on the planet
A few years ago I travelled to Finland to compete …
Fit in my 40s: ‘I have the forward hunch of a sedentary worker’
I am back at Nyambe’s personal training studio. “Everybody is …
My 50th-birthday swimming challenge: week four
“Are you faster?” “Are you fitter?” “Do you feel any …
Hannah England: ‘I like being my own boss and being in control’
What’s your favourite place to run? University Parks in Oxford, …
Would more prize money make athletes run faster?
Would you be more likely to set a personal best …
‘Toddler twins, a demanding job… why not take on an Ironman?’
People talk about hitting the wall: the point where you …