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Rugby Could Be the Next Big Youth Sport
Shaniah Jones was 13 the first time she saw people …
'I Went From Boxercise To The Boxing Ring In Just Six Weeks'
It’s fair to say the Disney-obsessed, mid-twenties woman wearing a …
Why women fall more slowly – and nothing can
Mr Froböse, is it true that men and women lose …
Tennis: How to return a serve
This is an often-neglected area of tennis: beginners who struggle …
My workout: ‘Samba is about enjoying the music and expressing yourself’
I discovered samba through a dance aerobics class. One day …
Olympics 2012: how to get involved in basketball
Introduction A sport handed on to humanity by giraffes, basketball …
Fit in my 40s: ‘Zumba’s fun, but a natural twerker is born not made’ | Zoe Williams
My sister is a big Zumba fan: the way she …
Cold calling: swimming in the Oslo fjord
Every swimmer knows they should never ever leave home without …
Tennis: tips on how to control the ball
A good tennis player should try to put spin on …