I found the path to fitness – when I quit the gym | Laura Fountain
If you want to get fit, don’t join a gym. …
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Love hiking, hate maps? Then let us locate the right GPS gadget for you
ViewRanger Popular app that comes with its own free maps …
Mr Motivator, the Green Goddess and Mad Lizzie: where are they now?
Tomorrow morning at about 10am, Ruth Devlin will take her …
‘Toddler twins, a demanding job… why not take on an Ironman?’
People talk about hitting the wall: the point where you …
How was your weekend running?
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Fit in my 40s: ‘The instructor tells us that if we feel sick, we should look away from the screen’
A lot of fitness trends start in a spin class. …
How was your weekend running?
Yesterday was my fifth London Marathon and I’ve never seen …
Superfood or poison, experts tell you whether you need to drink milk for good health
Milk was the original ‘superfood’, believed to be rich in …
The Rock Launched a Brand-New Fitness Collection Today—and It's All About Badass Women
Dwayne Johnson is a very, very busy guy. Hollywood star, …