This Numberless Scale Changed the Way I Think About Weight Loss
As anyone watching their weight can tell you, stepping on …
Is Coconut the Key to Weight Loss?
Just like in the world of fashion, food trends fluctuate …
6 Drinks You Should Never Sip if You’re Trying to Lose Weight
You already know the bad guys, right? The milkshakes, margaritas, …
This Is How To Avoid Gaining Weight On Birth Control
If you’ve ever been on or even thought about going …
7 Women Share How They Lost Weight Without Counting a Single Kilojoule
Counting kilojoules can be an easy way to get a handle …
What Happens To Your Body When You Always Lift The Same Amount Of Weight
Much like our breakfast of choice or how we wear …
This Fitness Blogger Shows That Weight Loss Often Results In Loose Skin
Fitness blogger Jessica Weber has brought a reality of weight loss …
The 3 Biggest Weight Loss Mistakes
The countdown to bikini season has begun. But even if …
7 Things You Can Do Before Noon to Lose Weight
You know that whole early bird catches the worm thing? …
The Top 5 Drinks You Must Avoid If You're Trying to Lose Weight
You already know the top offenders, right? The milkshakes, margaritas, unnecessary …