What a month without alcohol
This week the first Christmas markets open and thus the …
Scientists: Using a smartphone may cause vision loss
Gadgets, as it happens, are by no means harmless to …
The Health Benefits of Turkey
As you prepare for your Thanksgiving feast with family and friends, it’s …
A Parent’s Guide to Vaping
While e-cigarettes contain less toxins than other cigarette types, findings …
5 tips you need to follow to keep your bladder healthy
November is marked as Bladder Health Month to raise awareness …
The 4 Biggest Nutritional Benefits Of Chia Seeds
Like kale, avocado and coconut oil, chia seeds have become …
Exercise and low-calorie diet can cut stroke risk in menopausal women
Middle-aged women transitioning to menopause may be able to lower …
I Meditated Every Day for a Month in Hopes of Better Skin — Here’s the Verdict
Until around two months ago, meditation was a practice I'd …
How Beauty Supplements Have Changed the Way We View Wellness
“Sexy” and “supplements.” Two words that rarely frolic in the …
Do the maths: the science behind the numbers that govern our lives
In the mid-60s, the psychiatrist Charles Hofling wanted to know …