How I train: Louis Smith, gymnast
Hi Louis! How do you stay in shape? At the …
Status update: nobody cares about the run you just went on. Or your marathon | Emma Brockes
It’s the New York marathon next month, and a lot …
Running blog: How was your weekend running?
It’s been a while since I had a race. The …
Chinese burn: how the People’s Republic has become an endurance-running superpower
With chiselled features, sinewy physiques and oversized water bottles, my …
Fitness trackers: healthy little helpers or no-good gadgets?
“There’s a better version of you out there. Just get …
How to build your own bike
You can assemble your own bike for a third of …
Two wheels by Iain Marshall
Cycling is a collection of habits and muscle memories, learned …
Marathons by numbers: running the data
A few months ago, I reported the findings of research …
Project Marathon: What music do you listen to when you’re running?
The improver: Matt Kurton Music is my constant companion when …
Running with the Kenyans: part one
A few months ago more than 54,000 runners lined up …