One of Lo Bosworth's Favorite Soups Has a Surprising Ingredient: Bird Spit
Pin If there’s one thing every millennial knows to be …
'I Tried Eating An Avocado Every Day For A Week—Here's What Happened'
When it comes to food, I am super into my …
Everything Jenna Dewan Tatum Eats In A Day
There’s a couple of things we’d like to steal from …
7 Women Share How They Lost Weight Without Counting a Single Kilojoule
Counting kilojoules can be an easy way to get a handle …
Do You Really Need To Eat 3 Meals A Day?
The traditional three-square-meals-a-day method of eating has seen plenty of …
I Lost 31.75 Kilograms Without Giving Up Carbs Or Joining A Gym
Before: 85.3 kilograms After: 54.9 kilograms I’ve struggled with my weight my …
I Took Plank Breaks At Work Every Day For A Month—This Is What Happened
Confession: I usually eat lunch at my desk. I know …
How Spicy Foods Can Help You Burn an Extra 485 Kilojoules A Day
Want to boost your metabolism? Go for something spicy, a …
Kylie Jenner Says She's Trying Out A New Diet—Here's What You Need To Know
Kylie Jenner has a big announcement to make: She’s going …
Sylvia Jeffreys Is A Huge Fan Of This Cult-Favourite Workout
Wondering how Sylvia Jeffreys manages to look so dang flawless …