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Meet the 90-Year-Old Runner Who Still Hits the Track Five Days a Week

Joe Handelman doesn’t like to miss his daily run. It’s …

02/19/2021

Here’s What a Bodybuilder Thought After Trying Tom Brady’s Game Day Diet

The 55th Super Bowl is happening this Sunday, and while …

02/06/2021

A Top Trainer Shares His 4 Favorite Glute Exercises

While training the glutes has become a popular focus recently …

02/06/2021

Nike Created a Hands-Free Sneaker And It Is Being Calling a Win for People With Disabilities

Nike introduced its first-ever hands-free sneaker, the Nike GO FlyEase, …

02/03/2021

Watch This Trainer Deadlift 500 Pounds and Sprint a Mile in Under 5 Minutes

Earlier this year, former Olympic runner Nick Symmonds announced he …

02/02/2021

You Need to Actually Work When You Hold Weights in a Front Rack

Lower body-focused exercises can be some of the most versatile …

01/27/2021

This Guy Followed Jake Gyllenhaal’s Southpaw<\/em> Diet for a Day

In the latest in his series of videos where he …

01/27/2021

A Physical Therapist Shares His Recovery Tricks Using Just a Lacrosse Ball

Mobility coach, physical therapist and founder of The Ready State, …

01/20/2021

This Guy Tried the ‘Potato Diet’ for a Week and Lost 6 Pounds

Consider the humble potato. Long a dietary staple, in recent …

01/18/2021

Olympian Ryan Hall Challenged Nick Symmonds to Run a 5-Minute Mile After Deadlifting 500 Pounds

For most people, running a 5:00 mile would be considered …

01/13/2021

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Diets News


Martha Stewart's Pescatarian Twist on Classic Chicken Fricassee Is Seared & Braised to Perfection





Martha Stewart Shares A Lighter Way To Enjoy Fried Chicken Wings



Fintess News


MVP Level Up: 4 Skull Crusher Progressions for Stronger Triceps





This is how long you need to spend outside to get your daily vitamin D



Body Care News


Dermstore's Beauty Refresh Event Is Happening Now





Industry Veteran Carlos Barreto Launches Cleverman Hair Color System



Latest Posts


Martha Stewart's Pescatarian Twist on Classic Chicken Fricassee Is Seared & Braised to Perfection





MVP Level Up: 4 Skull Crusher Progressions for Stronger Triceps





The Best Hair and Makeup Looks at the Golden Globes



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