A Few Healthy Habits Helped This Man Lose Nearly 100 Pounds in a Year at 59
For Phil Stonell, a 59-year-old GM at a manufacturing company …
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This Guy Did 300 Squats a Day for 30 Days and Shared His Body Transformation
Earlier this year, Evan Zhang from the Your Average Gent …
Break a Sweat in Just 7 Minutes With Our 7 to Strong Challenge
What could you do in seven minutes? We know what …
Simone Biles Just Landed a Yurchenko Double Pike Vault Twice in Amazing New Video
As Simone Biles, 24, prepares for the grand finale of …
Watch a Distance Runner Try the US Marine Corps Fitness Test Without Practice
YouTuber and professional distance runner Elijah Orr has tried all …
Starbucks Has a New Summer Line-Up That Includes a Strawberry Funnel Cake Frappuccino
There’s absolutely nothing wrong with being a creature of habit, …
Dr. Dre Shared a Shirtless Selfie and Joined Will Smith’s Fitness Challenge
Dr. Dre is back and ready for a swole summer. …
Will Smith Just Posted a Photo From His First Day Back in the Gym
We’ve been seeing a lot of Will Smith lately. First, …
This Dad Ran a Marathon With His Baby Quintuplets in a Stroller
Chad and Amy Kempel had struggled for years with infertility …
What You Should Know About A Gluten-Free Diet
Lisa Donaldson, Voome’s lead dietitian, recently responded to some questions that those with celiac disease, …