This Pecan Snowball Recipe From The 'Naturally Keto' Cookbook Will Earn You Serious Points At Holiday Parties

Finding your groove with the keto diet is one thing. Finding a groove with other people and maintaining a social life and happy family while you’re following the keto diet is a whole other thing.

When you’re trying to do keto and also want to dine with friends, cook with your spouse, feed your kids, or bring a dish to a dinner party, it can be tough to find a nice happy food middle ground that pleases *everyone.* Not anymore: The new cookbook Naturally Keto—from food blogger and keto fan Brenda Bonnett—has options that most people won’t even realize have anything to do with the keto diet whatsoever.

The cookbook: Naturally Keto (Victory Belt Publishing), out today.

The author: Brenda Bonnett, who runs the popular food blog and Instagram Sugar-Free Mom (@sugarfreemom). Bonnett is known for her recipes with natural sugar substitutes to make low-carb meals (because, you know, low-sugar- or low-carb shouldn’t mean low-flavor, amiright?). That’s because she dealt with what she describes as sugar and carb addiction for years, and then discovered keto. Bonnett is also a pro at crafting nut-free recipes, as her kids deal with tree nut, peanut, and soy allergies. Naturally Keto is her second cookbook.

What you’ll get: The book includes over 125 recipes of all kinds, ranging from breakfast options to desserts. For anyone who wants to start out on the keto diet but doesn’t have a clue how to do it, this book is a solid choice for you, too; it comes with beginner-friendly keto info and a four-week meal plan.

One more thing: Naturally Keto has tons of options for people with dietary restrictions. There are more than 50 dairy-free recipes, as well as tips to remove the dairy from some recipes that include dairy ingredients. The majority of the recipes in the book are also nut-free, and 75 of the recipes don’t contain eggs.

    Try it before you buy it:

    Pecan snowballs

    Makes: 24 cookies (serving size is one cookie)| Prep time: 10 minutes | Cook time: 15 minutes (chill for 30 minutes)

    Victory Belt Publishing


    • ½ cup (one stick) unsalted butter, softened, or ½ cup ghee
    • 1 teaspoon vanilla extract
    • ½ teaspoon vanilla-flavored liquid stevia
    • 1½ cups (156g) blanched almond flour
    • 1 cup (120g) raw pecans, chopped
    • ½ cup (65g) Swerve confectioners’-style sweetener, plus more to taste if desired and for rolling
    • ¼ teaspoon fine sea salt


    Per serving: 112 calories, 11 g fat, 2 g carbs (1 g net carbs), 1 g fiber, 1 g protein

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