Bobby Flay to Open His First New Restaurant in 5 Years
If you’ve been following Bobby Flay’s Instagram, you might already …
'An Injury Left Me In A Dark Place—Until Working Out Got Me Out Of It'
Women’s Health partnered with our sibling publication Men’s Health to …
‘I’m Vegan And I’ve Got More Energy Now Than I Did In College’
Growing up, my mom was very health-conscious. We ate meat, …
Everything Jenna Dewan Tatum Eats In A Day
There’s a couple of things we’d like to steal from …
Walnuts Can Increase The Diversity Of Bacteria In the Gut
Topped your salad with some crunchy walnuts lately? Or added them …
How I Learned To Like Running And Lost 14 Kgs In The Process
Before: 92kgAfter: 78kg Growing up, I didn’t think twice about healthy eating. …
This Fitness Blogger Shows That Weight Loss Often Results In Loose Skin
Fitness blogger Jessica Weber has brought a reality of weight loss …
Nike’s Breaking2 Will See Three Runners Attempt To Break Two Hours In A Marathon
There’s been a long-held acceptance that it’s impossible to complete …
What Meghan Markle Eats In A Day
We hope Prince Harry likes hempseeds… because if her daily …
This Is the Most Weight You Can Safely Lose In A Month By Only Changing Your Diet
This article was written by Allison Young and provided by …