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Can You Drink Alcohol After Getting the COVID-19 Vaccine? Here’s What Doctors Are Saying

There are lots of questions about what you should and …

03/02/2021

How You Can Actually Build Chest Muscle Using Only Bodyweight Moves

When you think of the training you need to do …

01/22/2021

How Men Over 40 Can Build Strong Chests More Safely

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows …

01/20/2021

Drake Is Now So Jacked That You Can See His Six-Pack Abs Through His Shirt

Drake isn’t slowing down after a recently knee injury — …

01/14/2021

Men Over 40 Can Build Big Backs With More Support

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows …

12/23/2020

10 Deadlifts You Can Do With Just a Pair Dumbbells

Big, heavy deadlifts are one of the most central movements …

12/18/2020

You Can Buy a Sauce Holder That Will Let You Dip Chicken Nuggets While You Drive

Some days you just can’t resist stopping at the McDonald’s …

12/16/2020

You Can Get a Toasted Caramel Brulee Cold Brew From Starbucks

The 2020 Starbucks Holiday Menu has been out for quite …

11/13/2020

6 foods you can eat to boost your immune system, because gut health is really important

Add these foods to your diet to support your immune …

10/06/2020

Quick & Easy 4th of July Recipes So You Can Focus on Fun

Our Fourth of July celebrations are going to look pretty …

07/03/2020

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Why exercising without trainers on could be the key to a better workout





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