Kate Hudson Just Showed Off Her Toned Abs In The Cutest Selfie With Her Daughter
- Kate Hudson just shared a new candid photo of herself posing with daughter Rani Rose.
- In the photo, Kate’s wearing a sports bra and shorts.
- She appears to be mostly makeup-free as well.
Kate Hudson just shared a photo of herself and daughter Rani Rose that’s nothing short of pure joy. The Oscar winner posted a mirror selfie of the pair to Instagram account, where she shows off her flawless skin and toned abs.
In her Women’s Health December 2019 cover story, Kate explained that she works out three or four times a week, but switches up her workouts. Some favorites include classes on her Peloton Tread, pole dancing on the pole installed in her home studio, hot yoga, Body by Simone classes, Beachbody Brazil Butt Lift, and private Pilates sessions with her longtime instructor Nicole Stuart.
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“I know I’m at my strongest when I’m doing my Pilates,” she said. Kate started training with Stuart when she was 19 years old, so it’s safe to say she’s an expert, too. (One Women’s Health editor did Kate’s workout at home for an entire week and it’s no joke.)
As for her skincare routine, Kate swears by activated herb facials at her longtime facialist. “So we have this facialist that I’ve used for years, and she has this natural peeling mask. They are just these herbs activated with some kind of acid. It feels like she’s putting a sandpaper on your skin,” she told Women’s Health. “Acne and any kind of sun damage stuff just peels away.”
Even though she doesn’t get these facials often, they make a huge difference when she does. The recipe, though, is top-secret. But since not all of us can get a facial—especially now—it’s good to know that Kate’s everyday secret to flawless skin is just to stay hydrated. “Water to me is the great kind of healer. And when I’m drinking good water, my skin looks the best. If I had to conjure something up, it would be water.”
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