Do you boast about your fitness? Watch out – you’ll unavoidably become rightwing
If there is one thing that irks me more than …
How was your weekend running?
My week in the sun is starting to seem like …
Health: The diary of a marathon runner
There has to be something that Freud wrote about people …
Going wild: open-water swimming tips with Harry Needs
This month I completed my first open-water swim. Granted, it …
Is it worth it? Custom insoles
What are they? Special insoles that are moulded to the exact …
Fit in my 40s: ‘Prama is a revelation. I’ve not one bad thing to say about it’
Prama is still pretty niche – except in New York, …
Acne stigma can lower quality of life, cause mental distress and headaches
A recent study has associated acne stigma with lower overall …
My 50th-birthday swimming challenge: week three
What is that banana-shaped box? “Excuse me, madam. Wait a …
My top 10 swimming songs
Swimming as a pastime can be full of joy and …
Olympics 2012: how to get involved in track cycling
Introduction When the Thighmaster himself, Chris Hoy, clinched his sixth …