Healthy Hacks: Dessert Dip Recipe

After a tasty dessert that’s still pretty healthy? Behold, chocolate hummus. Yes, you read that correctly. In this week’s Healthy Hacks we show you how to make a dessert dip that will blow your mind (and build your muscles).

Ingredients

  • 1 1/2 cups of chickpeas
  • 4 tbsp of maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 4 tbsp unsweetened cocoa or cacao
  • 2 tbsp water 

Method

  • Put all of your ingredients in a food processor and blend until smooth. combine all the ingredients except water, using just 3 1/2 Tbsp of maple syrup.
  • Add water 1 Tbsp at a time to create the desired consistency. 
  • Serve with nuts, chocolate chips or fruit. 

Source: Read Full Article

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