'I Swapped Running For Jennifer Garner's Workouts For A Week'
I became a Jennifer Garner stan two years ago after …
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At 66, Christie Brinkley Is Totally Nailing At-Home Workouts On Her Total Gym
Christie Brinkley, 66, is doing at-home backyard workouts on her …
BRB, Burning Calories At Home Doing These Circuit Workouts Until Spring
It’s easy to skip out on the gym when you’d …
Mat Fraser's 5 Tips for Crushing CrossFit Workouts After the Open
The 2020 CrossFit Open, which officially ended on Monday, was …
How to Eat Better After Your Workouts
This story was originally published in the November 2016 issue …
This Woman Lost 40 Pounds By Doing 30-Minute BBG Workouts
Before having her first child, 27-year-old Utah native Natalie Swenson …
4 Workouts From the 2019 CrossFit Games You Can Try
From the start, 2019 CrossFit Games were very different than …
Can Scraping Therapy Help You Recover From Workouts?
I’m on a massage table and a physical therapist digs …
How This Former Ballerina Is Revolutionizing Home Workouts
“I spent my teens and early 20s as a professional …
Why You Should Change Your Workouts Going Into Winter
Once an age-old tradition, ‘living seasonally’ has reemerged into present …