Here's What CrossFit Athlete Rich Froning Eats in One Day
We know you’re dying to see how much CrossFit athlete …
Aspirin vs. Ibuprofen: The Difference Between These Pain Relievers and What to Use Each 1 For
You’re stiff the day after a run. Maybe your back …
Too Much Sodium Leads to High Blood Pressure – But What Does ‘The Right Amount' Look Like? – The Cheat Sheet
A diet high in sodium is a major contributing factor …
Chef Jordan Andino Reveals What It's Really Like to Cook for the Kardashians
Pin Jordan Andino’s love of food started early. At the …
Here’s What a Nutritionist Really Thinks About the Carnivore Diet
Practically every week, a new diet hits the news cycle …
I Tried Khloe Kardashian's New Activewear Line, and Here's What I Thought
If a Kardashian decided to come out with a line …
What Are the Differences Among All Those Types of Olive Oil?
You’ve probably been hearing the gospel of extra-virgin olive oil …
'I Tried Eating An Avocado Every Day For A Week—Here's What Happened'
When it comes to food, I am super into my …
What Happens To Your Body When You Always Lift The Same Amount Of Weight
Much like our breakfast of choice or how we wear …
I Quit Sugar And Here’s What Happened
I’ve been a sweet tooth for, well, as long as …