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What Happened When This Guy Did Nordic Hamstring Curls Every Day for a Month

If you want stronger hamstrings, the Nordic hamstring curl is …

10/20/2021

Roman Reigns Shared What He Learned Training with Bodybuilding Coach and Y3T Creator Neil Hill

Roman Reigns needs no introduction for pro wrestling fans. The …

09/28/2021

Here’s What 100 Pushups and 50 Pullups a Day Did to This Guy’s Body

After going through a period of being quite inconsistent and …

09/27/2021

Watch What Happened When These Cyclists Tried to Ride More Than 200 Miles in a Day

In their newest challenge video, Global Cycling Network hosts Olly …

09/05/2021

What to Watch for at the 2021 CrossFit Games

After a two-year hiatus, live CrossFit competition is returning to …

07/22/2021

What You Need to Know Before Taking Pre-Workout Supplements

“Pre-workout” supplements are a class of premixed herbal and chemical …

07/03/2021

Here’s What It Takes to Join Britain’s Elite Special Air Service

Relentless hill marches, hostile jungle combat and disorientating interrogation tactics …

05/29/2021

What Is Body Neutrality and How to Embrace It?

Most people, especially women, get too conscious about their bodies. …

05/06/2021

What You Should Know About A Gluten-Free Diet

Lisa Donaldson, Voome’s lead dietitian, recently responded to some questions that those with celiac disease, …

05/05/2021

Here’s What 30 Days of 300 Pushups Did to This Guy\u2019s Body

Performing pushups every day for 30 days is a popular …

04/30/2021

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