Watch This Trainer Deadlift 500 Pounds and Sprint a Mile in Under 5 Minutes
Earlier this year, former Olympic runner Nick Symmonds announced he …
Watch What Happened When This Guy Worked Out Like Athlean-X Trainer Jeff Cavaliere for 30 Days
After making a number of videos in which he tried …
The Trainer Behind Top Superhero Stars Shares His Chest Workout
Superheroes aren’t born, they’re made. And that takes a lot …
Drew Barrymore Says She Lost 20 Pounds—And Her Trainer Just Revealed the 4 Workout Tips That Helped
Drew Barrymore recently kicked off her own #WellnessWeek on Instagram …
‘As a Queer Trainer, I Didn't Feel Safe Or Welcomed At Work—So I Opened My Own Gym’
I played college basketball for Dominican University of California, so …
Kate Hudson's Trainer Just Shared Her At-Home Butt Workout
Kate Hudson is a fitness queen: She practices yoga, dances …
Watch This Trainer Prep a Week's Worth of Meals for Just $15
Meal prep can be as much an art as a …
Apparently Adele Recently Lost 14 Pounds After Hiring A New Trainer
Adele was spotted looking noticeably slimmer at a Spice Girls …
I Asked A Trainer Why Gaining Muscle Is So Freaking Hard—Her Answer Floored Me
You’re logging regular workouts, lifting weights, but not seeing any. …