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Men Over 40 Can Rock to a Stronger Core

Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows …

08/24/2021

How to Talk to Your Loved Ones About Getting Vaccinated

As COVID-19 numbers rise around the country (again) and we …

08/12/2021

Kevin Smith Shared a Selfie to Celebrate Losing 25 Pounds for Clerks III<\/em>

Actor and director Kevin Smith has dropped 25 pounds in …

07/25/2021

What to Watch for at the 2021 CrossFit Games

After a two-year hiatus, live CrossFit competition is returning to …

07/22/2021

Which to Ride: Air Bike or Spin Bike?

This is Your Quick Training Tip, a chance to learn …

07/22/2021

Apple Wants to Use Your iPhone to Help You to Stay on Your Feet

Apple’s next mobile operating system, iOS 15, will release widely …

07/22/2021

What You Need to Know Before Taking Pre-Workout Supplements

“Pre-workout” supplements are a class of premixed herbal and chemical …

07/03/2021

There’s Only One Way to Make a Margarita

It’s summer and margaritas are calling. You can taste it, …

07/02/2021

Here’s What It Takes to Join Britain’s Elite Special Air Service

Relentless hill marches, hostile jungle combat and disorientating interrogation tactics …

05/29/2021

Add the Superman Hold to Your Back Workouts

Once you progress beyond the basics, training your whole body …

05/12/2021

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Diets News


This New Disney Princess Tea Parties Cookbook Is Filled With Magical Recipes





According to Giada De Laurentiis, This Is The Italian Condiment You'll Be Reaching For All Summer



Fintess News


7 professional yogis on what to eat before and after yoga for maximum energy





The surprising reason we should be drinking coffee *after* our workouts



Body Care News


The Piercings of the 2000s Are Returning With a Vengeance in 2022





Ariana Grande Just Updated Her Signature Ponytail for the Holidays



Latest Posts


This New Disney Princess Tea Parties Cookbook Is Filled With Magical Recipes





7 professional yogis on what to eat before and after yoga for maximum energy





The surprising reason we should be drinking coffee *after* our workouts



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