The Polar Vortex Couldn't Stop This 135-Mile Ultramarathon
You may be bundled up during the polar vortex that’s …
The 8 Best Cardio Machines to Push Your Workout's Pace
Slogging away on the treadmill or Elliptical can feel like …
Off the starting blocks
“Mzungu!” shouts a small boy as I run by, flanked …
The thriller that invites you to run a mile in Roger Bannister’s shoes
Ever since our ancestors began painting on the walls of …
Andrew Murray: ‘Training hard and sleeping well are far more important than fancy watches’
Hello! What crazy adventure have you been on recently? At …
How was your weekend running?
And to think I could have been freezing my toes …
‘It’s not just banter, it puts you on edge’: readers on harassment while running
What do you do if you experience unwanted attention while …
Marathon tapering tips: why the last two weeks matter
It’s tough to love the marathon taper, but it’s vital …
Senior athlete Eddie Brocklesby: my first world triathlon
What a weekend of sport: the Great North Run, the …
How was your weekend running?
I love running at this time of year. Early October …