'I Went From Boxercise To The Boxing Ring In Just Six Weeks'
It’s fair to say the Disney-obsessed, mid-twenties woman wearing a …
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'I Stopped Eating Wheat – And It Transformed My Skin'
I was 11 or 12 when my hormones kicked in …
‘I Ditched My Weight-Loss Goal And Look Better Than Ever’
In high school, I was one of the least athletically …
'The Diet That Helped Me Lose 45 Kilograms'
I started gaining weight during a particularly hard time in …
‘I Swapped Cardio For CrossFit And Finally Learned How To Love My Body’
Growing up, I was always outside, riding my bike, and …
What The World's Fittest Vegan Eats For Breakfast, Lunch, And Dinner
If you’re thinking about switching to a plant-based diet, Rich Roll can …