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Former student looks unrecognisable after shedding 8st in 15 months – here’s how

At her heaviest, Katy Mathers tipped the scales at 19st …

04/16/2019

Woman wins ‘Young Slimmer of the Year’ after shedding 10st – look at her now

Before her weight loss journey, Lucie Hadley tipped the scales …

04/09/2019

Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories

Before the thought of weight loss, Kelly Watts could barely …

04/04/2019

21 stone man sheds almost HALF his body weight – now he’s a fitness guru

As a child, Ricky admits he was always bigger than …

03/28/2019

Woman sheds 16.5 STONE after doctors warned she wouldn’t live past 40 – here’s how

By the time Emma turned 18, she tipped the scales …

03/26/2019

Man looks unrecognisable after shedding 12 STONE with this plan

At his heaviest, Damian Murray, 39, feared he would die …

03/25/2019

This Guy Lost Over 100 Pounds By Cutting Out Booze and Taking Up CrossFit

Reshad Asgarali knows all too well what stress can do …

12/06/2018

Reality Check: Are Two-A-Day Workouts A Good Idea?

If you follow lots of fitfluencers on Instagram, it may …

08/17/2018

A Stranger Convinced This Guy to Lose 170 Pounds in 8 Months

Hunter Croteau is still getting used to his new body. …

08/14/2018

How Much Do You Know About Weight Loss? Take Our Quiz

Trying to keep up with the latest nutrition science can …

08/13/2018

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