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Macklemore Got Hooked on Golf. Here’s How He Trains to Perfect His Game.

Ben Haggerty is on the elevated ninth tee at Tierra …

04/16/2021

Here’s How a Year of Doing 100 Burpees Every Day Transformed My Body\u2014and My Mind

David Whetton, 40, from New South Wales, Australia, has been …

04/03/2021

Moving joyfully improved my body image – here‘s how you can do it too

After years of exercising as a form of punishment, writer …

03/24/2021

Here’s How to Build Your Back Muscles Using Just a Resistance Band

If you don’t think you can work your back muscles …

03/09/2021

Can You Drink Alcohol After Getting the COVID-19 Vaccine? Here’s What Doctors Are Saying

There are lots of questions about what you should and …

03/02/2021

Here’s What a Bodybuilder Thought After Trying Tom Brady’s Game Day Diet

The 55th Super Bowl is happening this Sunday, and while …

02/06/2021

Here’s What Tom Brady Eats Every Day, and on Game Day

At 43 years old, Tom Brady’s career is still going …

01/22/2021

Here’s What Working Out for 200 Days Did to This Guy’s Body

Back at the start of the pandemic, YouTuber Craig Benzine …

12/16/2020

Here’s how to perfect your form if you're not used to strength training

Struggling to get your form right on a new exercise? …

10/06/2020

Here's What Happened When This Guy Attempted 1,000 Situps in One Hour

YouTube’s Stan Browney has given himself a new challenge to …

05/22/2020

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Body Care News


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Mortal Kombat’s Lewis Tan Shows Off His Bone-Crunching, Gravity-Defying Fight Training





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Tackling Beauty’s Small Plastics Problem



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