How I train: Louis Smith, gymnast
Hi Louis! How do you stay in shape? At the …
Status update: nobody cares about the run you just went on. Or your marathon | Emma Brockes
It’s the New York marathon next month, and a lot …
Fitness trackers: healthy little helpers or no-good gadgets?
“There’s a better version of you out there. Just get …
Two wheels by Iain Marshall
Cycling is a collection of habits and muscle memories, learned …
The gym is a genius con we should be ashamed to fall for | Zoe Williams
It’s January and everybody’s on a diet, except that diets …
Does it work?
What is it? This summer’s fitness fashion statement, the FitFlop, …
What is appropriate exercise attire? – open thread
Exercising generally involves a lot of sweating and getting red …
Watches, monitors and lights – seven of the best gadgets for runners
Garmin Forerunner 935 For the serious runner, this is an …
Alexandra Starr: Hang tough
AntiGravity Yoga The US gym chain Crunch is known for …
A cardiac arrest and a heart attack: what’s the difference?
Fabrice Muamba’s cardiac arrest on the football pitch has become …