“Coronavirus has made women like me fearful of playing team sports again”
After countless lockdowns and restrictions, sports teams have taken a …
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Stop Following These Wrong Fitness Tips Right Now
Being in the health and fitness industry is mostly overwhelming …
How This Guy Lost 85 Pounds, Got Fit, and Became a Personal Trainer
As a teenager, Stephen Campolo tried out for baseball several …
Frank Grillo Shares the Workout That Keeps Him Fighting Fit After 50
Frank Grillo, the rugged actor you probably know as the …
Watch This Fit Guy Try to Do the 1-Rep ‘Impossible Pushup’ Challenge
YouTuber Stan Browney has thrown himself into all kinds of …
‘I Worked Out Like Tracee Ellis Ross For A Week And Now I Know Why She’s So Fit’
Watching Tracee Ellis Ross work out on Instagram makes me …
Rich Froning Shared a Simple 3-Move Workout to Stay Fit at Home
The term “GOAT” gets thrown around too freely these days. …
Allison Janney, 60, Swears By A Diet Of Mostly Veggies And Protein To Stay Fit
Allison Janney has done it all. She’s dazzled in all …
These Are the Things Personal Trainers Wish You Knew About Getting Fit
In a thread on Reddit, personal trainers have been sharing …
This 48-Year-Old Woman Is Getting 'Fit By 50' With BBG
One woman’s journey doing Kayla Itsine’s BBG program is proof …