How strength training can improve mental health
Strength training doesn’t just make us physically stronger – it can …
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Loneliness damages health as much as obesity, smoking
Solitary confinement has escaped prisons and torture rooms and entered …
Psychologists told how social networks bring to depression
Recent graduates from the College of Pennsylvania conducted a test …
The Long-Term Effect of Weight Teasing on Girls
Jennifer Leslie was always the tallest kid in her class, …
Need To Nip Stress In The Bud? Add This To Your Daily Diet
If you’ve ever been subjected to a Sultana Bran ad, …
Breakthrough Research Shows Black Women Need More Vitamin D
You may have seen our last post on vitamin D. …