London marathon: the perfect pre-race evening meal – recipe
Comforting yet light on the stomach, this delicious and highly …
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Experience: running a marathon nearly killed me
I‘ve been a runner all my adult life. At 6ft …
Joyce Smith: ‘I stopped running when I was 74. You don’t pick up your feet as much’
Joyce Smith began running in the 1950s, at which time …
Olympic heptathlete Louise Hazel: what makes me happy
I’m one of those annoyingly happy people, although I haven’t …
Marathons by numbers: running the data
A few months ago, I reported the findings of research …
How to discover your true running potential
I know I’m not the only running geek who whiles …
Hannah England: ‘I like being my own boss and being in control’
What’s your favourite place to run? University Parks in Oxford, …