All You Need Is a Weight Plate to Demolish Your Abs
Trainer Jay T. Maryniak knows abs. Just check him out …
Sorry, But There's A Good Chance You're Doing Mountain Climbers Wrong
Do you let out an audible groan when a fitness …
There's Finally a Reason for You to Get a Whoop
If you ask most people why they’re wearing the gadget …
The Mountain Just Bench Pressed His Wife While Getting a Tattoo
Anybody who’s ever had a tattoo will tell you that …
14 Pumpkin Recipes You Can Make In A Slow-Cooker
Has your slow-cooker been gathering dust in the summer months? …
5 New Products at Trader Joe's a Nutritionist Recommends (and 5 to Skip)
Like many people, I’m a huge fan of Trader Joe’s. …
KFC's Fried Chicken Sandwich with Donut Bun is a Next-Level Cheat Meal
If a fried chicken sandwich tastes great, as the recent …
This Grueling Abs Workout Puts You on the Path to a Six-Pack
Working out by yourself is fun, but getting your sweat …
A Near Death Scare Motivated This Guy to Lose 50 Pounds and Get Ripped
Cameron Castellanos thought he was going to die. At the …
This Med Ball Toss Is the Toughest Way to Tag Team a Workout
Why take on a workout alone when you could team …