Healthy & Delicious Custard Apple & Pear Crumble Recipe

Ahh, the humble apple and pear crumble. This recipe switches things up by swapping your regular apple for custard apples.

Ingredients

For the filling:

• 2 medium custard apples 

• 4 ripe pears, peeled, cored & thinly sliced (800 g) 

• 1/2 tsp ground ginger 

• 1/4 tsp sea salt 

• 1 tbsp rapadura or coconut sugar (15 g) 


For the crumble topping:

• 2 tsp lemon juice
• 1 1/2 cups rolled oats 

• 1/2 cup wholemeal, spelt, or gluten free flour (70 g) 

• 1/4 cup slivered almonds (35 g) 

• 1/4 cup maple syrup (60 ml) 

• 1/4 cup olive oil (60 ml), plus extra for baking dish 

• Pinch sea salt 


Method

Preheat oven to 180°C. Lightly brush a standard (22cm) pie dish with a bit of olive oil. 


Scoop custard apple from the skin and remove seeds. Discard seeds and skin. Combine 
custard apple flesh and sliced pears in a large bowl. 


Sprinkle fruit with the ginger, salt, sugar and lemon juice, and toss gently to combine. Tip 
into the prepared pie plate. 


In a medium bowl, combine all crumble topping ingredients and stir until oats are evenly 
coated. Sprinkle crumble over fruit. 


Place the baking dish on a tray to catch any drips and bake crumble for 30 minutes, until 
fruit is bubbling and topping is golden. Serve warm or at room temperature with a scoop of yoghurt or ice cream. 


This recipe extract has been provided to Women’s Health exclusively by Custard Apples Australia.

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