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Women are better than men at marathon pacing, says new research

Women are better at running marathons than men. That’s the …

09/30/2018

You don’t need Jane Fonda’s new DVD

Jane Fonda is soon to make a new fitness DVD, …

09/30/2018

Vowing to get fit this year? Try giving body-obsessed media a wide berth | Melissa Bradshaw

It is the time for fitness resolutions and promises of …

09/30/2018

Women’s Boat Race marks a turnaround for sport, says Clare Balding

“This is the year we change things,” says Clare Balding, …

09/29/2018

The Rock Launched a Brand-New Fitness Collection Today—and It's All About Badass Women

Dwayne Johnson is a very, very busy guy. Hollywood star, …

09/20/2018

7 Women Share How They Lost Weight Without Counting a Single Kilojoule

Counting kilojoules can be an easy way to get a handle …

07/03/2018

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Latest Posts


Michael Symon's Spaghetti Pie Is the Best Way To Use Up Leftover Pasta





Costco Just Added the Easiest (& Tastiest) Pre-Made Thanksgiving Side Dish to Its Warehouses





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