Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories
Before the thought of weight loss, Kelly Watts could barely …
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This 45-minute session will BURN 800 calories and use every muscle in the body
“We’re delighted to be able to bring Jockey Fit to …
This is How Many Steps You *Actually* Need To Walk Daily To Lose Fat
You’re on a quest to lose fat but, between your …
21 stone man sheds almost HALF his body weight – now he’s a fitness guru
As a child, Ricky admits he was always bigger than …
Woman sheds 16.5 STONE after doctors warned she wouldn’t live past 40 – here’s how
By the time Emma turned 18, she tipped the scales …
Weight loss diet: How you can eat MORE on the new 5:2 diet but still lose weight
The new Fast 800 diet recommends kickstarting your diet with …
Man looks unrecognisable after shedding 12 STONE with this plan
At his heaviest, Damian Murray, 39, feared he would die …
‘I Lost 336 Pounds After I Had To Use An Industrial Scale To Weigh Myself’
Even at a young age, I was always the biggest …
This 15 Minute Weight Loss Strategy Could Help You Lose Up To 7kgs
We’ve been told time and time again that monitoring food …
How Often Should You Do Pilates To See Results?
I don’t think that I am going to provide you …