Working from home? Don’t forget to watch your weight
Somewhere, this work-from-home situation is making people lazy by restricting …
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What Happened When I Gave Up Drinking for a Month to Lose My Beer Belly
Moderation. It’s one of those loaded words that Puritans threw …
'Counting My Macros Was The Game Changer I Needed On My Weight-Loss Journey—And I've Lost 80 Pounds'
My name is Regan Patterson (@regan_patterson) and I’m a 27-year-old …
55 Easy Keto Recipes That Will Last You All Month Long—And Then Some
It’s pretty much impossible to check your Pinterest (or Instagram, …
What Is the Potato Hack Diet?
It never ceases to amaze me the diets people will …
TV chef Jamie Oliver shares weight loss secret after shedding 2st
With a career build around food, Jamie Oliver, 44, easily …
How to burn belly fat without exercising by following these three simple tips
It’s not always easy to burn belly fat, but there …
Saturday Morning host James Martin drops 6st after cutting one food from his diet
British chef James Martin is known for his BBC cookery …
Woman sheds almost 6st after signing up to popular workout classes
Jacqui is proud of the self-worth that she has achieved …
Apple Cider Vinegar for weight loss: What are the benefits? How it can help you slash fat
Apple Cider Vinegar (ACV) has been used for health purposes …