The Mens Health 30-Day Kettlebell Challenge
Whether you’re planning to train to build muscle, burn fat, …
Speedo Just Unveiled the Bold New Swimsuits U.S. Olympians Will Wear in Tokyo
Speedo shared a first look today at the new U.S. …
Tom Stoltman Wins the 2021 Worlds Strongest Man Competition
The World’s Strongest Man competition has brought together the buffest …
This Navy Veteran Tried the U.S. Air Force Special Warfare Physical Ability and Stamina Test
U.S. Navy veteran and YouTuber Austen Alexander regularly shares military-inspired …
In the Heights<\/em> Star Anthony Ramos Shares His Strong Core Workout
Anthony Ramos can act, he can sing, he can dance—but …
Watch the Moment Colin Farrell Finished His First-Ever Marathon
Colin Farrell has just completed his first marathon, after reportedly …
The Difference Between Open Chain and Closed Chain Exercises
This is Your Quick Training Tip, a chance to learn …
The Keto Diet and Running Every Day Helped This Man Lose 210 Pounds
Johnny Zolton had always struggled with his weight, but things …
Cristiano Ronaldo Reveals the Secret to Staying Ripped and Injury Free at 36
When it comes to sports, the old adage ‘father time …
This Guy Shared the Mindset That Helped Him Lose 286 Pounds
Growing up, Michael Sebti was bullied for his weight. At …