This Guy Did 300 Squats a Day for 30 Days and Shared His Body Transformation
Earlier this year, Evan Zhang from the Your Average Gent …
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What Happened When This Guy Did 100 Pushups, Pullups, and Squats for 30 Days
The coronavirus pandemic has scrambled a lot of fitness routines. …
Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs
Right in the middle of the week when our workout …
Feeling lazy? Try these easy exercises from the comfort of your bed
Celebrity Pilates trainer Yasmin Karachiwala suggests these simple exercises that …
The Right Way to Do Split Squats
The split squat can be an essential addition to your …
Jillian Michaels Does Squats, Jumping Jacks, And Lifts A Barbell At The Same Damn Time
Jillian Michaels posted an insane butt and core workout video …