How to protect and strengthen your knees for running
Knee injuries are commonplace among runners but they don’t have …
How to find the perfect 10k or marathon trainers
The trainers you run are important – particularly if you want …
Why London is the best city in Europe for runners like me
According to the experts at Puma Germany, London’s the best …
No, running probably isn't what’s causing your knee pain
If you’ve got “dodgy knees”, the chances are that you’ve …
“Please stop congratulating me for exercising just because I’m fat”
Lacing up and getting out of the door to run …
What an inclusive trail race taught me about learning to love running
Running should be about community, enjoyment and celebrating what your …
“Why I’d rather go for a run than a drink on a first date”
Sick of having to listen to mediocre chat over a …
Why you should go for a recovery run
How do you recover after a long run or hard …
“How I cut over 30 minutes from my marathon PB by running less”
Running marathons isn’t just about clocking up the miles – …
Running doesn’t have to be hard – here are 16 tips to make it more enjoyable
We asked the Strong Women readers and trainers for their …