Marathon tapering tips: why the last two weeks matter
It’s tough to love the marathon taper, but it’s vital …
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Running blog: how was your London marathon weekend?
Two years ago, while on maternity leave, I started the …
London marathon: the perfect pre-race evening meal – recipe
Comforting yet light on the stomach, this delicious and highly …
Experience: running a marathon nearly killed me
I‘ve been a runner all my adult life. At 6ft …
After the Olympics, let’s bring back the magic of cross-country running | Boff Whalley
I have something in common with Paula Radcliffe. Like her, …
Marathons by numbers: running the data
A few months ago, I reported the findings of research …
What was the secret of Paula Radcliffe’s exceptional London Marathon?
Sometimes in sport, an athlete does something so crazy and …
How was your weekend running?
Yesterday was my fifth London Marathon and I’ve never seen …