With food, listen to your body not your mind, says Kirti Kulhari
Kirti Kulhari, 36, started her career with the film Khichdi, …
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It’s not a dream – you CAN get paid £5,000 to live on pizza, chips and pasta
“The purpose of this study is to test the effectiveness …
This Two-Minute Trick Will Help You Keep Your Cravings Under Control
As anyone who has ever worked in a fast food …
Diet tip, avoid these 5 foods in your 30s for weight loss and good health
Once you are in your 30s, you will notice that …
This Nutritionist Swears By The 'Two-Treat Rule' For Weight Loss
If swearing off pizza, ice cream, and all that’s delicious …