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Milind Soman’s mother does push ups wearing sari; see video

The former supermodel often shares videos of his mother doing …

07/06/2020

Working from home? Don’t forget to watch your weight

Somewhere, this work-from-home situation is making people lazy by restricting …

03/19/2020

How to avoid nausea post workout

Experiencing nausea after a workout is common, especially among those …

01/08/2020

Katrina Kaif shares secret to her flat tummy; take notes

From rigorous choreography sessions to tough gym routines, the actor …

11/13/2019

Want to improve your posture? Here’s what you should do

These basic tips are likely to give you a fair …

10/19/2019

I don’t have an exercise routine: Milind Soman

Ahead of women's run Pinkathon, which is scheduled for September …

09/06/2019

Fitness tips: Simple things to keep in mind while exercising during summers

Summers run the risk of dehydration due to the loss …

06/26/2019

Yoga for diabetes patients: Keep your blood sugar levels under control with these asanas

Since the focus of yoga is to provide physical, mental …

05/10/2019

Cycling sprints may reverse health effects of menopause, says study

Menopause is accompanied by a decrease in muscle mass and …

04/30/2019

Fitness tips: Here’s how sprinting can change your life

Sprinting not only helps you shed those extra kilos but …

07/21/2018
Diets News


Martha Stewart Shares A Lighter Way To Enjoy Fried Chicken Wings





The Best Coffee Makers to Brew Your Morning Cup



Fintess News


Why exercising without trainers on could be the key to a better workout





3 beginner-friendly yoga stretches to ease your body and mind



Body Care News


Industry Veteran Carlos Barreto Launches Cleverman Hair Color System





Vaultier7 Makes Multimillion-Pound Investment in London’s 111Skin



Latest Posts


Why exercising without trainers on could be the key to a better workout





Industry Veteran Carlos Barreto Launches Cleverman Hair Color System





How Katherine Heigl Fields Questions from Her Daughters About Their Biological Mothers



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