A Few Healthy Habits Helped This Man Lose Nearly 100 Pounds in a Year at 59
For Phil Stonell, a 59-year-old GM at a manufacturing company …
Home »
Triathlons Helped This Dad Bond With His Sons With Autism
My wife, Julie, and I both love exercising and racing …
This Female Bodybuilder Helped Her Boyfriend Train for His First Physique Competition
Brittany Watts, a.k.a. Brittany Flex, has competed in the female …
“I always struggled with exercise but having an online workout buddy helped me find motivation”
Welcome to Fighting Fit: Lockdown Lessons While WOFH (working out …
“How a group of women online helped me overcome my fitness fear“
Not everyone loves the idea of exercising with strangers but …
How Walking Every Day Helped This Guy Lose 300 Pounds
In a new episode of the body transformation webseries Brand …
Powerlifting and Cutting Calories Helped Me Lose 60 Pounds and Get Healthy
I’ve been overweight since I was a child. School put …
Walking Every Day and Going Paleo Helped Me Lose 115 Pounds
Growing up, I was always a big kid. I love …
Switching Up My Diet and Workouts Helped Me Lose Weight and Pack on Muscle
Anthony Makins, 31, from London, shares with Men’s Health how …
Walking 10,000 Steps a Day Helped Me Lose 160 Pounds
I have battled with the scale for as long as …