The loneliness of the injured runner
Two hundred metres did it. Not even that. It was …
Peta Bee: How to avoid a stitch
Do change your breathing pattern. A side stitch is your …
Two wheels
July is here, traditionally the time of year when children …
Olympics 2012: how to get involved in boxing
Introduction Ah, boxing: the ancient, noble art of pummelling another …
Get fit in 12 weeks: Week six
1. Sort out your CV Breaking the mould This week, …
Your questions answered by body fitness expert Joanna Hall
I am a 63-year-old woman, recently diagnosed with osteoporosis. Part …
5am ice baths and a strict vegan diet: my year of living (very) healthily
This time last year, I could not get out of …
‘I have the body of someone who’s been sitting still for decades’ | Zoe Williams
Nyambe Ikasaya, 38, no longer wants to be called a …
Olympics 2012: how to get involved in archery
Introduction If you’ve ever felt the mysterious urge to take …
Olympics 2012: how to get involved in volleyball
Introduction It’s easy to forget, given the media conga that …