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Lad does ‘minimal exercise’ and sheds less than 6st – here’s how he did it

At his heaviest, Luke Howarth, 24, found it difficult to …

04/27/2019

Blogger sheds 8st in 18 months by changing her diet

For years, Heather Walker, 33, suffered from depression and would …

04/23/2019

Former student looks unrecognisable after shedding 8st in 15 months – here’s how

At her heaviest, Katy Mathers tipped the scales at 19st …

04/16/2019

Woman wins ‘Young Slimmer of the Year’ after shedding 10st – look at her now

Before her weight loss journey, Lucie Hadley tipped the scales …

04/09/2019

Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories

Before the thought of weight loss, Kelly Watts could barely …

04/04/2019

This 45-minute session will BURN 800 calories and use every muscle in the body

“We’re delighted to be able to bring Jockey Fit to …

04/03/2019

21 stone man sheds almost HALF his body weight – now he’s a fitness guru

As a child, Ricky admits he was always bigger than …

03/28/2019

Weight loss diet: How you can eat MORE on the new 5:2 diet but still lose weight

The new Fast 800 diet recommends kickstarting your diet with …

03/26/2019

Man looks unrecognisable after shedding 12 STONE with this plan

At his heaviest, Damian Murray, 39, feared he would die …

03/25/2019

Tanya Burr weight loss: How YouTube star lost weight WITHOUT dieting

Tanya Burr has been dropping jaws with her slimmed-down frame …

03/25/2019

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