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Why Tabata is the best workout for busy days

Written by Chloe Gray Like the sound of a HIIT …

10/16/2020

Malaika Arora shows how Yoga can ‘burn that stubborn belly fat’ in latest fitness picture

Slaying effortlessly with her stylish stints on television’s dance reality …

10/12/2020

Ease hip pain with this glute strengthening circuit

Strong Women ambassador and fitness trainer Emma Obayuvana demonstrates how …

10/12/2020

Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs

Right in the middle of the week when our workout …

09/30/2020

Milind Soman’s perfect headstand and tips to ‘find balance’ are all the positivity we need this Monday

At 54 years of age, Bollywood hottie Milind Soman is …

09/07/2020

Gomukhasana: Esha Gupta bids our Monday blues goodbye with her picture of Yoga asana

There is no better way to beat the Monday blues …

09/04/2020

Corona-pandemic: WHO reports record number of registered new infections

The world health organization (WHO) has reported within 24 hours …

08/17/2020

Öko-Test: applesauce in the Test: All the products contain too much sugar

Whether with or without potato pancakes: Creamy applesauce sweet kids …

07/30/2020

The Frankfurt study: Corona-infection could affect heart health

Covid-19-patients threaten to after surviving illness, heart problems? This assumption, …

07/28/2020

Expert explained: So a pair of glasses to protect blue light filter for the eyes

Blue light not only comes in a natural UV-radiation, but …

07/27/2020

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