'Plant-Based' and Vegan Are Two Totally Different Terms. Don’t Confuse Them.
You’ve likely seen the term “plant-based” popping up everywhere. In …
Home »
No, You Don't Have to Try Keto to Go Low-Carb
There’s a good chance you know someone who swears off …
Don't Get Conned by 'Plant-Based Butter'
As if the supermarket weren’t already confusing enough, there’s now …
15 Snacks That Don't Pack a Crazy Amount of Sugar
Smart snacking can help fuel your muscle growth, promote weight …
Hey, Dentists: I Don't Care If Kombucha Ruins My Teeth
In a blow to hippies and health nuts everywhere (myself …
‘I Don’t Care How Trendy It Is—I Will Never, Ever Cut Carbs'
I’m a pretty easygoing person for the most part, but …