'I Lost 125 Pounds With The Help Of Rachel Hollis' Super-Popular Last 90 Days Challenge'
My name is Kiah Twisselman (@kiah_twisselman), and I am 27 …
What Happened When This Guy Ran 1 Mile a Day for 30 Days
Fitness YouTuber Chase Barron set a goal for himself in …
Here's What 30 Days of 100 Situps Did to This Guy's Body
As part of his mission to get a “godlike” six-pack, …
These 6 Exercises Will Help to Fix Your Posture After Days on the Couch
Men’s Health/Eric Rosati If you’re stuck inside during the coronavirus …
This Guy Worked Out Like One Punch Man for 300 Days
Anime hero Saitama, aka One Punch Man, gained the ability …
What This Guy Learned Doing CrossFit's Grueling Murph Workout for 30 Days
Adopted in 2005 from a Navy SEAL’s personal training regime, …
Watch What Happens When a Guy Does Only This Biceps Curl Variation for 30 Days
Fresh off his “Baby Shark” workout challenge, which saw him …
How a Riverdale Star Got Shredded for His Next Movie in Just 21 Days
When some actors prep for a role, they know they’re …
I Have Two Cheat Days Every Week: Ashanti On Her Fitness Secrets
What’s Luv? fame singer Ashanti firmly believes in the importance …