Here’s What 100 Pushups and 50 Pullups a Day Did to This Guy’s Body
After going through a period of being quite inconsistent and …
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How I Lost 60 Pounds and Transformed My Body in 6 Months
Andy Orme, 34, shares with Men’s Health the changes he …
This Fast and Furious 7-Minute Abs Workout Will Help You Get Results
Struggling to find enough time in the day to squeeze …
Watch a Navy SEAL and a Marine Run 5 Miles Under the Ocean\u2014Carrying a 45-Pound Rock
There are some things that people decide to do for …
Losing 65 Pounds and Getting Fit Helped Me Realize I Can Do Anything
Jeff Tan, a 30-year-old trader from Singapore, shares with Men’s …
Zwift Rides and a Plant-Based Diet Helped This Cyclist Lose 103 Pounds
Name: Brian FarvourAge: 38Hometown: Menomonee Falls, WisconsinOccupation: RecruiterTime Cycling: 3.5 …
Adam Levine Went Shirtless and Hit the Weights for His Weekend Training Session
Adam Levine has been hard at work with trainer Austin …
How I Lost 20 Pounds and Got Shredded at 43 Years Old
Naser, 43, tells Men’s Health how stepping back into the …
The Keto Diet and Running Every Day Helped This Man Lose 210 Pounds
Johnny Zolton had always struggled with his weight, but things …
The Keto Diet and Intermittent Fasting Helped Me Lose 195 Pounds
In this essay about a remarkable weight loss transformation, Albert …