This Guy Cut His Weight in Half After Getting a Wake-Up Call Over His Health
A young man from California was overweight, depressed, and on …
8 Mistakes to Avoid to Gain Muscle After 40
Training after 40 is different. Like it or not, you’re …
The Right Way to Save Oil After Frying a Turkey
Frying a turkey isn’t really the traditional method of cooking …
Mat Fraser's 5 Tips for Crushing CrossFit Workouts After the Open
The 2020 CrossFit Open, which officially ended on Monday, was …
Middle Schoolers Protest After Their Principal Said They’d “Abuse the Privilege” of Free Tampons
If you needed further proof that the children are our …
Teddi Mellencamp Is An Accountability Coach…And I Kind Of Want One After Learning What They Do
You’ve tried keto, intermittent fasting, carb cycling, and reading every …
How to Eat Better After Your Workouts
This story was originally published in the November 2016 issue …
Beyoncé Swears By This Diet That Helped Her Get Back in Shape After Giving Birth
There's only one way to describe Beyoncé's Coachella performance: legendary. The …
Apparently Adele Recently Lost 14 Pounds After Hiring A New Trainer
Adele was spotted looking noticeably slimmer at a Spice Girls …
How NFL Legend Joe Thomas Dropped 50 Pounds After Retirement
Former Cleveland Brown’s offensive tackle Joe Thomas retired last season …