The reason walking is such a good full-body workout
Walking does great things for your mental health and cardiovascular …
Martha Stewart's Chocolate-Caramel Butter Bars Are the Peanut Buttery, Marshmallowy Dessert of Your Dreams
Some desserts you look at and can actually resist (albeit, …
Ina Garten's Saffron Risotto with Parmesan & Pancetta Makes for the Perfect Weekend Lunch
The air is cool and crisp, and the temperature is …
The CICO Diet Can Help You Lose Weight\u2014at a Cost
New diet trends are rarely innovative. The latest weight-loss fads …
How to hydrate properly while running to feel full of energy
How you hydrate when running is one of the most …
Rita Ora’s Abs Look Super Sculpted In A Psychedelic Print Bikini In New Instagram Story Photos
Even though it’s officially fall, Rita Ora is still living …
Dyson's Hair Tools Just Got a Major Style Upgrade
All products featured on Allure are independently selected by our …
35 Vegan Thanksgiving Recipes Even The Non-Vegans Will Enjoy
Thanksgiving can be a stressful time for everybody, but this …
Does this 10-minute morning hack help to reduce DOMS and speed recovery?
Think that the only way to recover from DOMS is …
How the fitness industry is failing women – and how it needs to change
The fitness industry has changed over the course of the …